Aqua Fitness
Training in the sea helps in weight lossAqua Fitness will help you improve your physical condition, while at the same time, it will helping you significantly in controlling your body weight.
Aqua Fitness will help you improve your physical condition, while at the same time, it will helping you significantly in controlling your body weight.
Bodyboarding is a water sport in which the surfer rides a bodyboard on the crest, face, and curl of a wave which is carrying the surfer towards the shore.
Wanna visit by car and see the beautiful sights of Ikaria?
Want to have a combo of joy and fun... at the 'Blue Zone' Ikaria Island?
We have already planned it for you.....
One of the main reasons for ikarian's longevity is not only the way they cook but also the kind of food they prefer to eat.
Cupping massage is a natural therapeutic method that improves blood and lymph circulation, reduces pain, and relaxes muscle contraction.
Daily trip to Fourni island, visit Kampi beach, go for Aqua Fitness training, visit the traditional beautiful alleys of the island.
Patmos island is considered to be the place called as “The Jerusalem of the Aegean”.
Functional Training exercises are often used to recover from an injury or surgery for the person can regain their strength.
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