Body Boarding

Ride the waves

Bodyboarding is a water sport in which the surfer rides a bodyboard on the crest, face, and curl of a wave which is carrying the surfer towards the shore.

Hot Stone Massage

Hot Stone massage

The hot Stone massage is one of the most popular and fashionable trends nowadays...give yourself one of the best massage treatments ever!

Sand Training

Ground your body

The sand helps you to ground your body to ...Mother Earth. Walking barefoot or running helps with grounding.

Hiking at the South side of Ikaria

Hiking on mountain and coastal paths

Ikaria is well known as a hiking destination, cause of the various levels of the ground. There are many paths on the south side of the island where you can go for hiking with us.

Aqua Fitness

Training in the sea helps in weight loss

Aqua Fitness will help you improve your physical condition, while at the same time, it will helping you significantly in controlling your body weight.

Relaxing Massage

Massage reduces muscle pain and soreness

Massage is considered to be an ancient technique for the body to relax, and recover from injuries, also improves physical and mental health.

Functional Training

Keep your body in shape

Functional Training exercises are often used to recover from an injury or surgery for the person can regain their strength.

Cooking Lessons of Ikarian food

Cook the Ikarian way!

One of the main reasons for ikarian's longevity is not only the way they cook but also the kind of food they prefer to eat.

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